Mary Efraim – Medium

Mary Efraim

How to Keep Mental Stability in a Post-2020 Reality

The year 2020 was one for the books. The pandemic that sent almost the whole world to their rooms and gave us opportunities for growth as a…

Mar 6, 2021

How to Keep Mental Stability in a Post-2020 Reality

Mar 6, 2021

How I Learned to Charge My Cell Phone With My Hands

Maybe you’re like me and you’ve realized that there’s a price to pay for the way we live in “the civilized world.”

Feb 21, 2021

How I Learned to Charge My Cell Phone With My Hands

Feb 21, 2021

Jump on it! How to get back into a workout routine…

We all have things that get us out of our good routines.

Feb 13, 2021

Jump on it! How to get back into a workout routine…

Feb 13, 2021

Sleep Hacks for a Restless Mind

Maybe you’ve heard that it’s bad to go to sleep to the TV playing.

Feb 2, 2021

Sleep Hacks for a Restless Mind

Feb 2, 2021

Where Are All the Recycled Material Products?

Are you a recycler?

Jan 30, 2021

Where Are All the Recycled Material Products?

Jan 30, 2021

How an Old Testament Prophet Saw Permaculture Coming

Last week, I learned about permaculture. It was another treasured find brought by a brilliant YouTube algorithm. “Regreening the desert”…

Jan 19, 2021

How an Old Testament Prophet Saw Permaculture Coming

Jan 19, 2021

Mary Efraim

Mary Efraim

Podcast host and health coach bridging the gaps between science, religions, and the people they are meant to help.

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